Chronic back pain can significantly affect our day-to-day quality of life, turning even everyday tasks into a challenge. Those who suffer from back pain, whether it be the result of a chronic condition, disease, or injury, often resort to prescription medication in order to ease the pain and restore some degree of mobility. While medication can certainly bring relief, one must ask at what cost? Given that the list of unwanted side effects of pharmaceuticals is extensive, natural solutions such as Boswellia Serrata are starting to gain more recognition and awareness in western medicine.
Understanding Different Types Of Back Pain
To be able to better manage a back-pain condition and target the area which is causing discomfort, it’s of high importance to be able to first recognize and determine the type of pain you're experiencing.
If the periods of pain are brief, and they don’t persist for longer than 6 months, it is very likely that what you’re dealing with is acute pain. People who experience acute pain have short, intense periods of pain which last for a couple of seconds at a time. After a few brief moments of excruciating pain, your back will likely ache, however the intensity of the pain will begin to subside. Acute pain is an immediate pain, followed by a withdrawal, which then transforms into an ache. There’s also a possibility of acute pain developing into longer-lasting chronic pain, in case it sticks around for longer than 6 months.