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It's tragic to think of your newly tattooed skin scabbing over, losing its vibrancy, and even causing a skin infection, but it's reality. Tattooing is no walk in the park! Finding the best tattoo aftercare routine can be tricky. Your tattoo artist is likely to give you their top tips for protecting and healing your fresh ink. A dermatologist might tell you otherwise. So who should you trust? You may be surprised to know that it actually depends where you live! For our stateside readers, different states have different tattoo aftercare regulations. Thirty states require written or verbal instructions on aftercare - the others do not. No matter which state you live in, your tattoo care instructions are likely to follow these guidelines:
In addition to the six skincare tips above, one way to heal your skin from the inside out is by restoring its natural collagen levels. Collagen is an extremely popular ingredient in skincare products and used as a protein source for pre and post workout nutrition. Its popularity in the skincare industry has everything to do with its prominence in the human body. Collagen is the most abundant protein in the body. Its job is to keep all the connective tissue in the body healthy, flexible, and sturdy and that includes the skin. Our natural collagen levels decline with age which can cause wrinkled, dry skin. Not only does this collagen get "spent", but it can also be damaged by free radicals and tattoos themselves.
Tattoos are literally just injuries to the skin. Studieshave found that tattoos, both from the initial penetration and the tattoo ink, can damage fibroblasts in the skin thus decreasing our body's ability to produce collagen. This makes tattoos inherently difficult to heal! One way to overcome this (and your fomo of showing off your tattoo) is with collagen supplements. Supplementation of highly bioavailable collagen powder has been shown to improve the skin's appearance and overall health. It's beneficial for all skin types and also has benefits, not just for your skin's health, but for your entire body from your gut, to your hair, and lean muscle. Marine collagen specifically contains both types I and III collagen which are found in high concentrations in the skin, hair, and nails. Not only that, but marine collagen has been hydrolyzed down to a smaller molecular weight to make it easier for your body to absorb and deploy throughout the body. AKA - more bang for your buck!
Moreover, using collagen powder is easy peasy. Choose an unflavored variety so you can add it to all your favorite drinks and recipes. Try a scoop in your morning coffee, tea, or even add it to yogurt or scrambled eggs. It is soluble in hot and cold liquids and contains zero carbs.
Whether you're still daydreaming of getting your next piece done or are looking for ways to boost the longevity and health of your tattoos don't stop with your typical aftercare products - try a collagen supplement to start healing on a cellular level.
With so many new diet trends popping up every year, it's no wonder so many people are left feeling confused about what they should actually be eating. From keto to paleo, intermittent fasting to juice cleanses, each new fad promises to be the solution to all of our dietary woes. But as with any trend, the hype eventually dies down and we're left wondering: did it really work? In this article, we're going to take a closer look at five hot diet trends that grabbed headlines over the past few years and explore where they are now. From their origins to their effectiveness, we'll debunk the myths and give you the truth about these popular diets. So let's dive in and separate fact from fiction when it comes to our eating habits.
