Heard of Intermittant Fasting (IF) or looking to learn more? Although fasting has been part of many cultures & religions for thousands of years, it's more recently become popular in the biohacking and wellness community with plenty of advocates for all its health benefits - both body & mind! But, for those of you looking to combine IF with your collagen supplements, you may have a few questions about what's permitted and what isn't. Find out all you need to know right here.
Continue Reading