prod_Collagen Peptides

Workouts to Improve Gut Health: Beyond Your 6-Pack

6 min read

If you've been following along with our "Trust Your Gut" series, you know how crucial having a he...

Hair Loss: 7 Typical Causes and How to Spot Them

7 min read

No matter how hard I try, every time I see hair clump up in my brush or wash down the drain durin...

Collagen For A Healthy Metabolism

6 min read

We can talk up and down about the benefits collagen has on your body, from managing thyroid condi...

Do Supplements Fit In with Intuitive Eating?

7 min read

The human relationship with food is very different today from where it first started. Instead of ...

Everything to know about Type III Collagen

6 min read

Type I collagen gets all the credit! From skincare to building muscle, to workout recovery, many ...

Everything to know about Type II Collagen

6 min read

There is no shortage of collagen products on the market from skincare to supplements - and for go...

Collagen Thermal Degradation: Why Coffee Won't Harm Your Collagen

12 min read

Collagen and coffee truly make an awesome duo and their combined benefits are hard to match when ...

Everything to know about Type I Collagen

6 min read

You've probably seen collagen listed in the ingredients of your favorite skincare products and su...

How Stress Affects Your Sexual Health

7 min read

Intimacy and stress rarely mix. Between the stresses that come from our jobs, our families, the n...

What Affects Your Collagen Levels?

5 min read

Collagen is a vital protein for the health of your skin and nearly every connective tissue in you...

What Supplements Should We Combine With CBD

12 min read

In case you're still unsure about implementing this powerful supplement into your nutrition, we'...

The Importance Of Flexibility For Injury Recovery And Mobility As We Age

6 min read

As we age, our bodies just don’t bounce back the way they used to. It is a common process many of...

Dos & Don'ts of Post-Workout Recovery

6 min read

Whether you are new to the gym or have been a gym-goer for years, knowing what to do and how best...

The 5:2 Diet: An Introduction to Intermittent Fasting

13 min read

Who wouldn't want to enhance lean muscle building, age gracefully, and spend less time cooking - ...

Collagen Loading Explained - Should You Try It For Your Workouts?

6 min read

What is the fastest, most efficient way of raising your collagen levels? The answer lies in colla...

Our Wellness Subscriptions: All Your Questions Answered

7 min read

Why choose Amandean's subscription boxes? In this article, we explain everything you need to unde...

How To Get Back Into Your Workout Routine After a Break

6 min read

COVID-19 has thrown many people off of their normal routines, especially when it comes to physica...

Stop Your Scrolling: Are Your Electronics Aging You?

7 min read

Our new normal has us more digitally connected than ever. Working from home, virtual happy hours ...

Beauty Sleep: Why You Need It And How You Can Get It

7 min read

Starting the mornings out groggy or tired can have negative effects on your productivity for the ...

Face Yoga and Collagen

5 min read

When you complete your workout today, don't forget to exercise your face muscles. Face yoga and c...

Perfect Your Summer Skincare Routine With These Supplements

6 min read

It is evident that our skin requires special attention in the summer - and not just because we're...

Why Does Coffee Make Us Feel So Good - Health Benefits & Risks

13 min read

Here's everything you ever wanted to know about coffee! We're discussing its history, origins, an...

Why Collagen Isn't Vegan: Can You Replace Collagen Supplements?

8 min read

For those of us on a plant-based diet, you might be asking yourself, can collagen be vegan? Well,...

The Ultimate Guide to Collagen Coffee: From Flat Whites to Cold Brew Using Collagen Peptides

8 min read

When was the last time you experimented with your coffee? We're well aware of the fact that most ...

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