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A nutritious breakfast helps to kick-start your metabolism and burn calories throughout the rest of the day. It also gives you the physical and mental energy you need to focus on your work and family obligations without feeling lethargic or irritated. Basically, there is a reason why they call it the most important meal of the day.
Whether you favor sweet or savory first thing in the morning, Amandean's recipe for overnight oats is a winning combination that will keep you satiated releasing long-lasting energy to get you through until lunch-time. For an additional boost in nutrition we've crafted a recipe with our Premium Grass-Fed Collagen Peptides.
Our Hydrolyzed Type I Collagen is an all-natural and non-GMO made from pasture-raised cows in South America. It offers up 18 Essential Amino Acids that help to repair and rebuild your joints, bones, tendons and keeps your hair, skin, and nails looking youthful and replenished. Furthermore, a collagen supplement will help you with your weight-loss and weight maintenance efforts by keeping you feel fuller for longer periods of time. Let's get cooking.
2 cups of old fashioned oats
2 cups of milk (Use almond milk for extra flavor)
2 tablespoons of chia seeds
2 tablespoons of pure maple syrup (or honey)
1 teaspoon of vanilla extract
Cinnamon Spice ( to taste)
4 scoops of Amandean's Premium Collagen Peptides
Add all ingredients to a dish or mason gar and stir
Set in the fridge for at least 3 hours or ideally let sit overnight
Serve with fresh fruit or nuts in the morning if desired (we love banana or fig!)
Enjoy!