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Our latest article

The Essential Supplement Guide for Vegan Athletes

Over the years, high-performing vegan athletes have proven that you can eat a plant-based diet and successfully compete at a high level. NFL player Tony Gonzales, ultramarathoner Scott Jurek, and bodybuilder Patrick Baboumian are just a few famous vegan athletes. Because strenuous exercise places high demands on the...

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5 Science-Backed Celebrity Skincare Brands To Pair With Collagen

9 min read

We all know that the skin is the largest organ in the human body, so it only makes sense to ensur...

Collagen & Intermittent Fasting 101: Does collagen break a fast?

10 min read

I'll admit it, and you can certify me insane now: for five years I have almost never eaten before...

Marine Collagen vs. Collagen Peptides

7 min read

It can be confusing when faced with the decision between two collagen supplements that both have ...

Sciatica and Vitamin C: What's the Connection?

5 min read

If you have ever experienced the shooting pain of sciatica, then you understand how frustrating i...

Are Autophagy and Ketosis the Same Thing?

4 min read

If you're interested in intermittent fasting or diets that promote health and longevity, then you...

Tom Brady's High-Protein Smoothie for Bulking Up

4 min read

We're not known to chase down celebrity recipes, workout regimens, or skincare routines just for ...

Fish Oil vs Algal Oil: Where to Get the Best Source of Omega-3s

6 min read

Omega-3 fatty acids are one of the top three supplements in the US. These essential polyunsaturat...

Head to Head for Hair Growth: Biotin vs Collagen

6 min read

Did you get a little hair-crazy during quarantine? Do you regret making the "chop" and want your ...

Does Marine Collagen Come From Fish Scales or Skin?

4 min read

Collagen supplements are in the blog titles, recipes, gifting guides, podcasts, and pictures of t...

Best Supplement for Joint Pain Relief Without the Stomach Upset

6 min read

Chronic joint pain doesn't just impact your joints; it affects energy levels, mobility, and even ...

Does Sun Exposure Age You? How to Repair Sun Damage After 40

10 min read

We all know just how important sun exposure is when it comes to vitamin D production, but did ...

Repair The Myelin Sheath: Manage Autoimmune Disease With Glutathione

4 min read

What kind of stress is your body under on a regular basis? You may experience ill effects from me...

6 Natural Supplements that will Shrink Stubborn Fat Cells

10 min read

Losing body fat is tough, and the older you get, the more challenging it can be. So wouldn't it b...

Is There a Link Between Stomach Ulcers & Anxiety?

9 min read

Stomach ulcers can be a mysterious thing, sneaking up on us in times we don't always expect. An u...

How exactly does Marine Collagen grow your hair & nails?

6 min read

There is no shortage of topical skincare creams, serums, and gadgets that claim to restore your s...

Ingredient Spotlight: Vitamin K2

5 min read

Vitamin K2 may not be as well known as other vitamins, but it has a tremendous impact on our heal...

The Link Between Your Immune System and IBS

7 min read

IBS or Irritable Bowel Syndrome is a prevalent, chronic condition that affects up to 1 in 5 peopl...

Can I Get Heavy Metal Poisoning From Marine Collagen?

5 min read

As you might have guessed, marine collagen is sourced from marine life. Sometimes called fish col...

Why Take Vegan Omega-3 With Vitamin D3 and K2?

6 min read

When you walk into a grocery store or drug store, there are shelves filled with vitamins and mine...

Don't Let Rising Living Costs Ruin Your Collagen Routine

9 min read

It is no secret that the cost of living has sky-rocketed, and dealing with the consequences of in...

Best At-Home Gut Tests for a Healthy Microbiome

10 min read

Learning more about your gut doesn't necessarily entail a trip to the doctor's office. From the c...

10 natural ways to boost collagen for glowing skin

5 min read

Before you add that collagen facial cream to your cart, you might want to read this first. Anti-a...

How Much Vitamin D Does Your Body Really Need?

9 min read

How much time should you spend in the sun every day to get enough of the sunshine vitamin? Is the...

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