“Just because everyone says it doesn’t mean it’s true."
You would be surprised to know the number of myths that have been accepted as fact or common knowledge only later to be exposed by science and evolved technological facilities. We can start with the universally accepted fact that the earth doesn’t quite revolve around the Sun (nor is it flat!), not to mention the numerous myths around superfoods, low-fat diets, and willpower for weight-loss. The food industry, as well as the nutritional supplement industry, are full of myths disguised as clever marketing. Today, we’ll look a little closer at the specific myths surrounding the all-powerful beauty & health supplement, collagen and expose the facts and science behind them. So read on, and enjoy.
But before we bust these myths, here’s a little intro to the superfood on the tip of everyone's tongue, collagen.