Keto-Friendly Peanut Butter Collagen Bars

September 12, 2018

Keto-Friendly Peanut Butter Collagen Bars

We know what you're thinking...These fudgy, rich bars look way too delicious to be remotely considered healthy, but as with many things in life, looks can be deceiving. Our Keto-friendly peanut butter bars inspired by our friends at No Excuses Nutrition are made with Amandean's Premium Grass-Fed Collagen Peptides, which is an all-natural, protein-packed, unflavored, and flavorless powder that is easy to add into your favorite baking recipes. You won't even know its there.

Why add collagen peptides?

Fair question. After all, peanut butter is one of the main ingredients in this energy-boosting recipe and that means your sweet snack will already have plenty of protein. Maybe so, but protein isn't the only thing that a collagen supplement offers. Far from it.

Did you know that collagen is the most abundant protein in the body?! That's right. Collagen is the building material to renew cells in all areas of the body including: hair, skin, nails, eyes, teeth, cartilage, bones, tendons, internal organs, arteries, blood vessels, and the immune system. Collagen accounts for 80% of all connective tissue and 75% of the skin. So apart from reaping the benefits from extra protein, you'll also be supporting the rejuvenation of your skin, boosting recovery from physical activity, and even helping to build lean muscle and flexibility. This is precisely why collagen is widely considered a superfood or super supplement in the wellness industry.

Enough already, let's eat!

Amandean Collagen Peanut Butter Bars

Ingredients

  1. 120g (13 scoops) of Amandean's Premium Grass-Fed Collagen Peptides
  2. 6 tbsp. stevia
  3. 1/4 tsp. sea salt (to taste)
  4. 1/2 cup all-natural, no sugar added peanut butter
  5. 1/4 cup unsweetened soy milk
  6. 2 tbsp. coconut oil
  7. 2 tbsp. dry-roasted unsalted peanuts (optional)

Directions (No Baking Required!)

  1. Melt the peanut butter, ghee, soy milk in a saucepan over medium heat.
  2. Mix in collagen peptides slowly by sprinkling into the mixture to avoid clumping.
  3. Add stevia and sea salt, stirring in until dissolved.
  4. Remove fudge from heat.
  5. Line a pan with parchment paper and pour fudge mixture into the bottom. Spread out evenly.
  6. Allow the fudge to cool for about 5 minutes, then sprinkle peanuts on top.
  7. Place in the freezer for about two hours or until set, then enjoy!

Nutritional Information

Calories (per serving) 92kcal, Fat: 6.3g, Sat fat: 1.7g, Carbs: 1g, Fiber: 1g, Sugar: 0g, Protein: 8g, Sodium: 77mg

Our recipe was inspired by our friends at No Excuses Nutrition

Are you following a Ketogenic Diet? Give Amandean's Grass-Fed Collagen Peptides a try for your baking and cooking needs

Sold out




Also in Amandean Wellness Center

Single Company Seeks Single Designer For Long Term Relationship
Single Company Seeks Single Designer For Long Term Relationship

November 16, 2018

Looking for a long-term hook-up?! You might be in luck. Amandean is looking to hire a new team member. Would you swipe right? Find out if we're a match!

Continue Reading

The Secret To Avoid Dry, Brittle Hair for Winter Months
The Secret To Avoid Dry, Brittle Hair for Winter Months

November 08, 2018

Do you find the winter months are just one long bad hair day? You're not the only one. Discover premium nutrition solutions for winter haircare with Amandean's Wild-Caught Marine Collagen Peptides. Learn More

Continue Reading

Building Strength & Lean Muscle with Marine Collagen
Building Strength & Lean Muscle with Marine Collagen

October 31, 2018

Learn about how a bioavailable Marine Collagen powder can help you reach your goals in the gym and build strength and lean muscle the all-natural way. Read more.

Continue Reading