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It's tragic to think of your newly tattooed skin scabbing over, losing its vibrancy, and even causing a skin infection, but it's reality. Tattooing is no walk in the park! Finding the best tattoo aftercare routine can be tricky. Your tattoo artist is likely to give you their top tips for protecting and healing your fresh ink. A dermatologist might tell you otherwise. So who should you trust? You may be surprised to know that it actually depends where you live! For our stateside readers, different states have different tattoo aftercare regulations. Thirty states require written or verbal instructions on aftercare - the others do not. No matter which state you live in, your tattoo care instructions are likely to follow these guidelines:
In addition to the six skincare tips above, one way to heal your skin from the inside out is by restoring its natural collagen levels. Collagen is an extremely popular ingredient in skincare products and used as a protein source for pre and post workout nutrition. Its popularity in the skincare industry has everything to do with its prominence in the human body.Collagen is the most abundant protein in the body. Its job is to keep all the connective tissue in the body healthy, flexible, and sturdy and that includes the skin. Our natural collagen levels decline with age which can cause wrinkled, dry skin. Not only does this collagen get "spent", but it can also be damaged by free radicals and tattoos themselves.
Tattoos are literally just injuries to the skin. Studieshave found that tattoos, both from the initial penetration and thetattoo ink, can damage fibroblasts in the skin thus decreasing our body's ability to produce collagen. This makes tattoos inherently difficult to heal! One way to overcome this (and your fomo of showing off your tattoo) is with collagen supplements. Supplementation of highly bioavailable collagen powderhas been shown to improve the skin's appearance and overall health. It's beneficial for all skin types and also has benefits, not just for your skin's health, but for your entire body from your gut, to your hair, and lean muscle. Marine collagen specifically contains both types I and III collagen which are found in high concentrations in the skin, hair, and nails. Not only that, but marine collagen has been hydrolyzed down to a smaller molecular weight to make it easier for your body to absorb and deploy throughout the body. AKA - more bang for your buck!
Moreover,using collagen powder is easy peasy. Choose an unflavored variety so you can add it to all your favorite drinks and recipes. Try a scoop in your morning coffee, tea, or even add it to yogurt or scrambled eggs. It is soluble in hot and cold liquids and contains zero carbs.
Whether you're still daydreaming of getting your next piece done or are looking for ways to boost the longevity and health of your tattoos don't stop with your typical aftercare products - try a collagen supplement to start healing on a cellular level.
"Mom, Dad, I got my acceptance letter! I'm going to Collagen College, home of the fighting Polypeptides!"
In recent years, the benefits of collagen have begun to be recognized among those who are serious about their health and perhaps are wanting to explore an "alternative" diet like keto or paleo. If you already follow a paleo or keto diet, you might be interested to know how collagen and collagen peptides can ensure that you've got your amino-acid bases covered.
You might also be wondering if intermittent fasting is a passing fad, like television or the internet. Maybe you've got no one to discuss your autophagy with or whether your ketosis will prevent you from passing the MCTs. Relax, pour yourself a cup of bulletproof coffee, and let's take a little collagen break together. Your Collagen College orientation is about to begin!
Liquid collagen is a buzzy new take on the cult classic dietary supplement, collagen. Collagen supplements are used by skincare enthusiasts, new mothers,ultra-runners, recovering athletes, and bodybuilders alike. Liquid collagen was originally intended to be taken orally. Now, rather than just adding a bit of collagen to a moisturizer or eye cream, many people are wondering if you can get the same benefits by applying it directly to the skin. Though it's a fairly new product, here's what we know!
