Everyone knows it: plant based milks are a thing. Whether you’re ordering a cappuccino, or going groceries shopping, the options are - almost - endless. Almond, soy, rice, hemp, coconut, hazelnut, cashew, walnuts… you name it. In some places, you’d be hard-pressed to find milk that comes from a good ol’ cow.
One of the most famous vegan milk options, is oat milk and we’re betting, as enlightened as you are, that you’ve already tried it. Some people start consuming plant-based milk because of an allergy or dietary restriction, while others are driven by more ethical factors about the environment and consuming non-animal products. And of course, some people just think it tastes better.
Regardless of the type of oat milk consumer you are, you’re absorbing all of its health benefits. One cup of oat milk in fact, includes approx 10% of the daily quantity of iron you need; plus, because of the soluble fibre oats contain, it helps lowering cholesterol.
Usually, commercial plant-based milks are packed with extra sugar and additives but - spoiler alert - homemade oat milk is super easy to make, since it’s just that: oats + water.
Before you get your hands dirty with our version of oat milk latte, check out our Grass-Fed collagen peptides properties. That’s right, we’re adding collagen to oat milk. And we bet you’ll love it.