Paleo-Friendly Avocado Mango Nice Cream With Collagen

January 23, 2018

Paleo-Friendly Avocado Mango Nice Cream With Collagen

Ever wonder how Instagrammers and food bloggers achieve those beautifully colorful bowls of fashionable breakfast? Did you think they just hired a food stylist to follow them around to tropical locations? Likely NOT. At Amandean we've been experimenting with protein-rich breakfast recipes and want to share one with you that's as attractive as it is nutritious. You'll be surprised at how easy it is.

What is Nice Cream?

Amandean Avacado Mango Nice Cream

Nice cream is a great alternative to regular ice cream because it is literally made out of frozen blended fruit and vegetables and achieves the smooth, creamy texture of real icecream. All you need is a good blender and the desire to get experimental with your ingredients. Let's get started.

Amandean's Nice Cream Recipe with Collagen Peptides

Our receipe features our Premium Grass-Fed Collagen Peptides for an extra kick of all-natural protein that will keep you feeling satiated longer and help to make your hair, nails, and skin radiant. Collagen is the most abundant protein in the body. It is the building material to renew cells in all areas of the body including: hair, skin, nails, eyes, teeth, cartilage, bones, tendons, internal organs, arteries, blood vessels, and the immune system. Collagen accounts for 80% of all connective tissue and 75% of the skin.

Additionally, we've designed this recipe to pack an extra punch by including avocado, which are a rich source of folate, vitamin A and potassium. Avocados should be served raw and have useful amounts of protein, iron, magnesium and vitamins C, E, and B6.

Ingredients (Serves 1)

1 frozen banana
1/2 frozen avocado
1/2 cup frozen mango
1/2 cup spinach
1 scoop of Amandean's Grass-Fed Collagen Peptides
 

Directions

Place all ingredients in blender and blend until smooth. ( Approx. 3 mins).
Enjoy!
 

Nutritional Information

Per Serving: Calories: 294; Total Fat: 12 g; Saturated Fat: 2 g; Monounsaturated Fat: 7 g; Polyunsaturated Fat: 1 g; Cholesterol: 0 mg; Sodium: 41 mg; Potassium: 805 mg; Carbohydrate: 43 g; Fiber: 10 g; Sugar: 22 g; Protein: 10 g From Vitamins: Vitamin C: 265%; Vit A: 35%; Iron: 6%; Calcium: 6%

Get Amandean's Premium Grass-Fed Collagen Peptides for your Nice Cream Recipes Today!





Also in Amandean Recipes

Dairy-Free Chocolate Pudding With Marine Collagen
Dairy-Free Chocolate Pudding With Marine Collagen

February 23, 2021

What if we told you that dessert can be filling, delicious, and also support your high-protein diet? Today, Leslie from Team Amandean walks you through one of her favorite sweet treats: Dairy-free chocolate pudding with a scoop of pure Marine Collagen powder. It's easy-to-make and gives your sweet tooth a kick of collagen protein to support your skin, hair, nails, and body. Get the recipe and prepare it today in under 10 minutes.

Continue Reading

Give Your Green Juice an Anti-Inflammatory Boost
Give Your Green Juice an Anti-Inflammatory Boost

November 10, 2020

Do you lose your appetite at the very thought of consuming greens? If you're not much for salad or the idea of prepping veggie dishes, a daily green juice is the way to go! It is convenient, nutritious, and you can elevate it with your supplements for even more health benefits. Our recommendation for today is an antioxidant-infused green juice for powerful detoxifying and anti-inflammatory effects!

Continue Reading

Diabetes-Friendly Mocktails & Cocktails
Diabetes-Friendly Mocktails & Cocktails

October 06, 2020

Making your favorite cocktails and mocktails with a healthy twist won't ruin all the fun - we promise! Diet adjustments while living with diabetes might seem overwhelming, but these alternatives are an opportunity for you to take your nutrition to the next level. With these glutathione-enriched cocktails and mocktails, you can have the best of both worlds.

Continue Reading