Paleo-Friendly Avocado Mango Nice Cream With Collagen

January 23, 2018

Paleo-Friendly Avocado Mango Nice Cream With Collagen

Ever wonder how Instagrammers and food bloggers achieve those beautifully colorful bowls of fashionable breakfast? Did you think they just hired a food stylist to follow them around to tropical locations? Likely NOT. At Amandean we've been experimenting with protein-rich breakfast recipes and want to share one with you that's as attractive as it is nutritious. You'll be surprised at how easy it is.

What is Nice Cream?

Amandean Avacado Mango Nice Cream

Nice cream is a great alternative to regular ice cream because it is literally made out of frozen blended fruit and vegetables and achieves the smooth, creamy texture of real icecream. All you need is a good blender and the desire to get experimental with your ingredients. Let's get started.

Amandean's Nice Cream Recipe with Collagen Peptides

Our receipe features our Premium Grass-Fed Collagen Peptides for an extra kick of all-natural protein that will keep you feeling satiated longer and help to make your hair, nails, and skin radiant. Collagen is the most abundant protein in the body. It is the building material to renew cells in all areas of the body including: hair, skin, nails, eyes, teeth, cartilage, bones, tendons, internal organs, arteries, blood vessels, and the immune system. Collagen accounts for 80% of all connective tissue and 75% of the skin.

Additionally, we've designed this recipe to pack an extra punch by including avocado, which are a rich source of folate, vitamin A and potassium. Avocados should be served raw and have useful amounts of protein, iron, magnesium and vitamins C, E, and B6.

Ingredients (Serves 1)

1 frozen banana
1/2 frozen avocado
1/2 cup frozen mango
1/2 cup spinach
1 scoop of Amandean's Grass-Fed Collagen Peptides
 

Directions

Place all ingredients in blender and blend until smooth. ( Approx. 3 mins).
Enjoy!
 

Nutritional Information

Per Serving: Calories: 294; Total Fat: 12 g; Saturated Fat: 2 g; Monounsaturated Fat: 7 g; Polyunsaturated Fat: 1 g; Cholesterol: 0 mg; Sodium: 41 mg; Potassium: 805 mg; Carbohydrate: 43 g; Fiber: 10 g; Sugar: 22 g; Protein: 10 g From Vitamins: Vitamin C: 265%; Vit A: 35%; Iron: 6%; Calcium: 6%

Get Amandean's Premium Grass-Fed Collagen Peptides for your Nice Cream Recipes Today!





Also in Amandean Recipes

Liposomal Vitamin C infused Ginger-Lemon Kombucha
Liposomal Vitamin C infused Ginger-Lemon Kombucha

May 13, 2019

You probably heard of it, might have tried it, or perhaps you're alread a Kombucha devotee. Today we're sharing this gut-healing, Ginger-Lemon Kombucha with some extra benefits from Liposomal Vitamin C to make it even more beneficial. Ready to batch brew your Kombucha?

Continue Reading

Anti-anxiety smoothie with Ashwagandha, Passionflower and Liposomal Glutathione
Anti-anxiety smoothie with Ashwagandha, Passionflower and Liposomal Glutathione

May 06, 2019

Do you suffer from anxiety? You're definately not alone but did you know that your nutrition can affect your anxiety as well? Today, we explore a delicious anti-anxiety smoothie packed with Ashwagandha, Passion flower & Liposomal Glutathione - 3 ingredients that can help to stabilize and improve your mood ! Ladies and gentlemen, say hello to the adaptogens and Liposomal Glutathione!

Continue Reading

No-baking Collagen-Infused CBD Energy Bites
No-baking Collagen-Infused CBD Energy Bites

May 03, 2019

CBD oil is certainly a thing today: you'll find it anywhere from facial serums to shampoos, from your to your dog treats. There must be a reason. We can tell you there are quite a few in today's recipe. Let's make Collagen-Infused CBD Energy Bites together!

Continue Reading