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Why Magnesium At Night Might Help You Sleep Better
Unlock the benefits of magnesium at night to help achieve better sleep. Catch more Z’s with Amandean’s premium, clean ingredients....
As we get older, we start to notice a few changes – our skin might lose some of its youthful glow, our joints may feel stiffer, and our hair might not be as thick as it used to be. That’s because our body naturally produces less collagen over time.
Marine collagen is a type of collagen protein that’s derived from the skin, scales, and bones of fish, typically farm-raised tilapia. Other types, like Amandean’s marine collagen, are made from the skins of wild-caught whitefish, specifically cod, haddock, pollock, and hake. It's packed with several types of collagen, including Type 1 and Type 3, which are found in our skin, tendons, and bones. Unlike other types of collagen, such as bovine (cow) or porcine (pig), marine collagen has smaller peptide molecules, making it easier for your body to absorb and use.¹
Marine collagen is hydrolyzed into low molecular weight peptides (short-chain amino acids), quickly and easily absorbed by the body once ingested. These components then travel through your body, supporting collagen production in your skin, joints, hair, nails, and even your bones. The benefits of marine collagen come from its ability to help stimulate your body’s natural collagen production, improving skin elasticity, reducing joint discomfort, and promoting overall joint and skin health.
Incorporating marine collagen into your daily routine can be a transformative step towards achieving radiant skin, resilient joints, strong nails, and luscious hair. Let's examine the multifaceted benefits of marine collagen that contribute to a healthier, more vibrant you.
Marine collagen is renowned for its ability to improve skin elasticity and hydration.² Boosting the skin's natural collagen levels enhances moisture retention, leading to a softer, smoother complexion. Regular consumption may reduce the appearance of fine lines, promoting a youthful glow.
As an essential component of cartilage, marine collagen supports joint health by maintaining flexibility and reducing discomfort from physical activity. It can also help manage inflammation, which can lead to quicker recovery, making it a valuable supplement for athletes or those with active lifestyles.
Marine collagen contributes to hair health by reinforcing hair follicles and promoting growth. Its amino acids are critical for producing keratin, a protein that strengthens hair and makes it less prone to breakage.
The supplement's proteins and amino acids may help fortify nails, making them stronger and less prone to chipping and cracking. This boost in nail resilience contributes to healthier, well-maintained hands.
Marine collagen is a supportive ally for those focused on fitness and muscle building. It's made of 95% protein to help in muscle repair and growth, aiding recovery after workouts. This makes it an ideal supplement for fitness enthusiasts aiming to optimize their performance and results.
When adding a supplement to your routine, quality matters – and that’s where Amandean Marine Collagen stands out. Here’s why:
Amandean's marine collagen is harnessed from wild-caught fish, ensuring an ethically responsible choice that marries health benefits with sustainability. This commitment to eco-friendly practices sets a benchmark in natural product innovations, making it possible to support your wellness journey without compromising the planet.
One of the advantages of marine collagen lies in its bioavailability. Due to its smaller particle size compared to other collagen types, the body may absorb marine collagen more efficiently. This means you can enjoy improved skin elasticity and joint function more rapidly.
Supplement purity is crucial, and Amandean delivers only the best. These marine collagen peptides are unflavored and versatile and free from GMOs and unnecessary additives. They seamlessly integrate into your favorite smoothies or morning coffee. You get the immense benefits of collagen without any aftertaste, ensuring a pleasant daily experience.
With a focus on evidence-based advancements in nutrition, marine collagen offers a scientifically supported means to support your overall wellness. Whether you're looking to improve recovery after workouts, bolster skin health, or support joint conditions, marine collagen may provide a comprehensive solution to these needs.
Marine collagen is stepping into the spotlight as an essential supplement for anyone looking to maintain vitality. Its unique attributes make it an ideal choice for diverse wellness goals. Below are some categories of individuals who may find marine collagen to be an indispensable addition to their daily routine:
For those devoted to enhancing their appearance from the inside out, marine collagen provides a powerhouse of nutrients that support the health of skin, hair, and nails. It may help promote skin elasticity and firmness, reduce the appearance of fine lines, and strengthen brittle nails and thinning hair. As part of a consistent beauty regimen, marine collagen can contribute to a more radiant complexion, shinier hair, and stronger nails—making it a must-have for anyone passionate about holistic beauty care.
Athletic individuals pushing themselves in the gym or on the track will appreciate marine collagen's role in muscle recovery and joint health. Its high bioavailability supports quick absorption, helping rebuild tissues and reduce downtime between workouts, enhancing athletic performance.
Marine collagen is a fantastic option for those aiming for graceful aging. It’s an essential building block in maintaining overall vitality, supporting joint flexibility and bone strength, contributing to an active, healthy lifestyle, and empowering individuals to pursue their passions without constraints.
Holistic wellness enthusiasts will find marine collagen complements their lifestyle by promoting full-body harmony. Due to its versatile nature, unflavored marine collagen effortlessly integrates into any diet, whether in a morning smoothie or an afternoon coffee, ensuring it aligns with personal health philosophies.
Incorporating marine collagen into your daily regimen is a simple yet powerful way to enhance overall wellness and support graceful aging. The methods below can help you achieve the best results.
The effectiveness of marine collagen depends on how much you take. Our 500g container has a 10g serving size, while our stick packs offer 11g per serving. Always check the package for specific instructions and talk to a healthcare professional if you’re unsure.
Finding the right time to consume marine collagen can enhance its benefits. Some users prefer taking their collagen in the morning with breakfast to kickstart their day. In contrast, others find it more effective to incorporate it into the evening routine, pairing it with a cup of herbal tea or warm water with a squeeze of lemon. Experimenting with both can help you determine what works best for your body.
One of the best things about marine collagen is its versatility. Consider adding it to your favorite smoothie post-workout for boosted recovery or stirring it into your morning coffee for a seamless addition to your routine. Its unflavored nature means you won't have to worry about altering the taste profile of your beverages or meals, making it easy to integrate into any diet without sacrificing flavor.
Your body changes with age, and those changes often show up in your skin, joints, and overall energy. That’s why more people are turning to Marine Collagen to support how they look and feel, naturally and consistently.
Amandean Marine Collagen is made from wild-caught fish and hydrolyzed into small peptides for maximum absorption and bioavailability. It's designed for men and women who want to support their active lifestyle, maintain physical vitality, and feel confident in their skin, without unnecessary fillers or artificial ingredients.
Pro-tip: Don't add directly to an iced drink to avoid clumping. You can dissolve first, then add ice, however.
If you're looking for a clean, effective way to support your body as it ages, Amandean Marine Collagen makes it simple. Add it to your daily routine and feel the difference over time.
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Sources:
Marine collagen is sourced from the skin and scales of wild-caught fish. This approach uses parts of the fish that would otherwise go to waste and aligns with sustainable practices, minimizing environmental impact. Amandean ensures that its marine collagen is derived from responsibly managed Icelandic fisheries, which have unquestionably high safety and quality standards.
Marine collagen is primarily composed of Type I collagen, the most abundant type in the human body, and is especially beneficial for skin, hair, nails, and bones. It’s known for its high bioavailability, making it easier for the body to absorb than other collagen sources like bovine or porcine.
Marine collagen is generally well-tolerated. However, individuals with fish allergies should exercise caution. It's always advised to consult with a healthcare provider before adding any new supplement to your regimen.
Yes, marine collagen can be a sustainable choice, mainly when sourced from wild-caught fish with responsible practices. Amandean is committed to eco-friendly initiatives and partners with organizations like rePurpose Global to enhance sustainability efforts by removing as much plastic waste from the environment as is used in our packaging.
Marine collagen is derived from fish, so those with fish allergies should avoid it. Thanks to Amandean's commitment to purity and transparency, it is otherwise free from common allergens and unnecessary additives.
The recommended dosage can vary, but generally, it’s suggested to take one serving of marine collagen daily, typically around 10 grams. Amandean advises integrating it into daily routines, ensuring you can experience all the benefits without altering your schedule.