Sexual health is a complex, multi-faceted matter which deserves far more attention than it is getting. What may be the issue is that people are addressing this matter inadequately, focusing only on certain aspects of sexual health while neglecting others. There is a wide variety of factors affecting a man's sex life, including mental health, stress level, hormonal (un)balance, physiology, and of course - nutrition.
You may be wondering how is it that our nutritive choices can affect sexual health and performance? In fact, nutrition that is rich in antioxidants is of utmost importance not only in sexual health, but health in general. When it comes to foods and supplements rich in antioxidants, you should aim for quality ingredients and high-bioavailability formulas in order to achieve maximum effectiveness, such as fat-free Reduced Liposomal Glutathione and all-natural Liposomal Vitamin C.
Understanding Sexual Dysfunction
Sexual dysfunction is manifested through a lack of sexual desire caused by psychophysiological factors associated with the sexual response cycle. It is, without a doubt, an extremely frustrating issue which may seriously affect social relationships, as well as the emotional state of the affected individuals.
Even though it is still considered a taboo topic among some men, it is important to state the fact that sexual dysfunction ranges from 10% to 52% in men, thus being a more frequent problem than we are led to believe. In addition, the reported incidence of sexual dysfunction in men in the United States is 31%. To make matters worse, by 2025 the number of men suffering from erectile dysfunction (ED) is expected to double, Science Direct finds.
According to a study conducted by Ayta I. A. and colleagues, a worldwide increase of ED is expected, as the projections for 2025 predict that approximately 322 million men will be faced with this issue. Therefore, sexual dysfunction is considered a major public health problem, and something that men should be vocal about.
Male Sexual Health Issues: Erectile Dysfunction, What Is It and How Does It Develop?
The key to addressing any health issue, especially a matter as complex and multilayered as erectile dysfunction, is understanding every single aspect of it. Erectile dysfunction (ED) is defined as the inability to achieve and maintain an erection sufficient to permit satisfactory sexual intercourse.