In this article:
- Face muscles need just as much exercise as any other muscle group
- Face yoga entails facial exercises, stretching, and toning the facial muscles
- A decrease of collagen as we age means a loss of elasticity in the skin, and more visible signs of aging
- What is face yoga and what are the benefits?
- How collagen promotes healthier skin
- The combination of face yoga & collagen supplementation is the most effective natural graceful aging therapy