2020 has been a challenging year, some would say a roller coaster, but one thing is for certain: health is wealth. For many of us, keeping ourselves and our loved ones healthy is far more important than the latest tech gadgets, Christmas sweaters, or even carving the turkey (although most of us really wouldn’t want to miss out on that one).
Here are our favorite product pairings for the holiday season to support mind & body from the inside-out.
1. Super Antioxidant Immune Booster: Liposomal Vitamin C & Liposomal Glutathione
Unlike many other nutrients our bodies are able to manufacture from scratch, vitamin C is surprisingly not one of them! Not in humans at least. Vit C is an essential vitamin - meaning that it must be obtained from dietary sources. When it comes to the importance of vitamin C, many of us are already familiar with this super vitamin, but we’ll highlight a few facts nonetheless. Vitamin C, also known as ascorbic acid, is known for its strong antioxidant activity, as well as an irreplaceable role in the synthesis of collagen and some neurotransmitters. In fact if you take Vitamin C with a source of collagen, you’ll supercharge collagen production in the body. Vitamin C is also associated with multiple health benefits, including improved cardiovascular health and skin health.
As opposed to vitamin C, glutathione is produced naturally in our bodies. It’s manufactured from amino acids glycine, cysteine, and glutamic acid in the liver. Due to its powerful antioxidant activity, glutathione is also known as the master antioxidant with numerous important roles in human health. Glutathione is the key factor in vital processes such as vitamin C and E regeneration, natural detoxification, DNA building, and liver functions.