Life has a way of catching up to us all, and the rapid pace of a modern life isn’t helping, either. Often, we are so consumed with our day-to-day activities and commitments that we forget to take care of ourselves, or we simply keep postponing it. Well, our bodies are smarter than we think, and even though we may underestimate the importance of a healthy lifestyle, it is one of the biggest influences affecting our physical and mental health, as well as how we age.
Wasn’t it all so much easier when we were kids, having our mothers running after us, reminding us to eat our fruits and veggies every step of the way? Now that we’re all grown up, that responsibility falls on us, which may be too big of a burden to carry if we’re constantly on the run. Luckily, today we have an online version of mother’s nagging available for download - and no, I’m not talking about FaceTime. We’re here to discuss nutrition apps which may be just what you need to keep up with your fitness journey while on the go, along with some convenientCollagen Powder Packets!