The Ultimate Guide to Collagen Coffee: From Flat Whites to Cold Brew Using Collagen Peptides

April 13, 2020

The Ultimate Guide to Collagen Coffee: From Flat Whites to Cold Brew Using Collagen Peptides

When it comes to being a coffee snob, many of us would agree that less is more. However, even the greatest of baristas are open to innovation. After all, there are exceptions to every rule. With so many different variations of coffee 3.0 available, it is hard to stick to the basics all the time. And why would you want to?! Even if a simple cup of black coffee is all you need to start your engine in the morning, there is a secret ingredient that could upgrade even the most carefully brewed gourmet beans.

Coffee customizations have skyrocketed over the past few years, becoming a cult-like obsession among coffee-lovers & baristas alike. And while Starbucks orders are becoming longer and more complex by the minute, (half-skim cap frap with no whip, soy, and extra sprinkles please) we’re betting that no one can customize a cup of coffee the way you can do it for yourself. Today we’re talking about craft brews in the comfort of your own home, customized with a scoop of unflavored Collagen Peptides. There’s a universe of health & beauty benefits inside. Keep reading.

Collagen Belongs in Your Coffee - And Here’s Why

Unlike numerous other coffee trends, collagen coffee doesn’t come with strict instructions, limited ingredients, and a fixed recipe. Other than tips on how to optimize solubility of each 10g scoop (which we’ll touch upon in a bit), the possibilities of using collagen in coffee are endless. We also encourage you to unleash your inner barista and get creative. Regardless of your coffee habits, you’ll be able to mix a scoop of all-natural Collagen Peptides without altering the taste, smell, or texture of your favorite beverage. In other words, for those of you feeling skeptical, we’re telling you now, you won’t even know it's there. But before we dive into the different variations of collagen coffee, let’s discuss the reasons for you to switch up your coffee routine by adding collagen.

Collagen is often referred to as the glue that holds the structure of our bodies together - this is no exaggeration. This complex fibrous protein accounts for an entire third of the body’s protein content, and it is an abundant source of important amino acids. Furthermore, as a structural protein, collagen molecules represent the building blocks of the body, largely present throughout the body - in skin, tendons, ligaments, bones, and muscles. Therefore, it is safe to say that collagen represents a key factor in body composition and optimal health.

Keeping in mind that collagen protein represents the core of joint, ligament, muscle, and bone health, it’s only natural that it is widely recognized among physically active individuals. Collagen’s potential as pre- and post-workout supplementation is based not only on its structural role, but also on its benefits concerning workout recovery. For instance, collagen hydrolysate has been found to ease the symptoms of joint discomfort, while also aiding in inflammation management. While on the topic of recovery, it is also important to mention that collagen’s prevalent amino acid glycine has been shown to promote sleep quality.

Largely present in skin structure, collagen has been shown to exert numerous beneficial effects such as improving the structure, texture, and overall appearance of the skin. Conversely, compromising your collagen levels could lead to skin dryness which becomes a factor in premature skin wrinkling as we age. What’s more, according to a study conducted by Proksch E. et al, supplementing with quality Collagen Peptides appears to improve the overall elasticity