2018 is upon us and many of us are looking for ways to re-establish our healthy diets after the indulgences of the festive season. Fear not! Getting back on track with your diet doesnt' have to be so daunting with some of our delicious and nutrient-rich recipes that incorporate Amandean's premium superfoods.
Adding Amandean's Premium Grass-Fed Collagen Peptides to a healthy smoothie gives your body a boost of the most abundant protein in the body. Collagen is the building material to renew cells in all areas of the body including: hair, skin, nails, eyes, teeth, cartilage, bones, tendons, internal organs, arteries, blood vessels, and the immune system. Collagen accounts for 80% of all connective tissue and 75% of the skin.
Let's get into our recipe:
1 tbsp of fresh herbs (We recommend basil, parley, and mint)
1 1/2 cups coconut water
1/4 tsp cinnamon
1/4" of fresh ginger chopped up (or about 2 tsp)
1/3 cup raspberries
1 Scoop of Amandean's Premium Grass-Fed Collagen Peptides
Ice if desired
1. Place all ingredients in a blender and blend until smooth
In addition to the superfood advantages of our Collagen Peptides, these ingredients have been carefully selected for their nutritive and detox benefits:
Anti-oxidant effects which slow down the effects of aging, supports liver functions to detoxify the liver.
Contains iron to fight fatigue, contains antioxidants to protect against aging.
Promotes digestion and soothes indigestion and inflammation in the stomach.
Full of electrolytes to help maintain proper fluid balance and hydration. Also acts a diuretic and helps with metabolic rate.
Contains anti-inflammatory and anti-oxidant properties. Helps to maintain normal digestion functionality by relieving abdominal discomfort brought about by excess gas.
Ginger has been shown to speed up emptying of the stomach in people with indigestion.
Raspberries contain certain ketones that can affect the activity of enzymes and cell signaling molecules that are involved with the breakdown of fats which can help with weight loss. Raspberries also contain anti-oxidants.
Check out Amandean's Premium Grass-Fed Collagen Peptides used in this recipe by shopping online.