November 02, 2017 2 min read

In this article

    Discover the Superhuman in you!

    Take our quiz and find which supplements your body is craving.

    Trying to avoid sugary treats during the holiday season can be a big challenge, especially if you have children who are craving something sweet (not to mention yourself). Instead, why not get creative in the kitchen with one of our healthier options?

    Here's our recipe for Healthy Homemade Gelatin Marshmallows. Tell us what you think!

    Preparation Time: 5 mins
    Baking Time: 20 mins
    Quantity: 6

    Healthy Beef Gelatin Mashmallows


    4 TBSP of Amandean Grass-Fed, Pasture-Raised Beef Gelatin Powder
    1 cup of water (divided)
    1 cup of honey (or maple syrup)
    2 tsp vanilla or other flavor option (mint or lemon extract, cocoa powder, etc.)


    1. Pour 1/2 cup plain warm water into a mixing bowl. Add Amandean Beef Gelatin. Whisk slightly and let sit.

    2. Pour the other 1/2 cup of water and 1 cup of honey into the small saucepan and whisk to combine.

    3. Slowly bring the water and honey mixture to a boil while stirring. If you have a kitchen thermometer (and I recommend it), you want it to reach at least 240 degrees. If you don't have a kitchen thermometer, just keep boiling, stirring constantly for 8 minutes.

    4. Slowly pour the honey/water mixture into the bowl with the gelatin mix (which will be hardened by now). Use a stand mixer or hand mixer on medium speed to whip as the honey mixture is added.

    5. When honey mix is added, turn the mixer to high and blend with the mixer for another 10-15 minutes or until it forms a stiff cream like the consistency of marshmallow cream. (It should form gentle peaks.)

    6. Add any flavor ingredients for the last 2 minutes of mixing.

    7. Grease a 9x13-inch baking dish with coconut oil or line it with parchment paper, leaving some on the sides to be able to pull up.

    8. When marshmallows are whipped, pour them into the lined/greased dish and smooth them evenly. Let sit for at least 4 hours (overnight is better).

    9. Flip onto a cutting board and cut with a well-oiled pizza cutter or knife.
    Store in an airtight container.


    Also in Amandean Recipes

    Homemade Recipes With Collagen for Senior Dogs
    Homemade Recipes With Collagen for Senior Dogs

    January 03, 2022 4 min read

    Dogs are special companions that add joy and comfort to our lives. As dogs grow older, and sometimes even early in their lives, they may encounter health problems affecting their digestive system, joints, coat and more. The good news is that your furry friend can obtain drastic health improvements with the right diet and dog supplements. In addition, natural supplements like collagen can be beneficial for dogs and humans. Read on to find out why!
    Read More
    Dairy-Free Chocolate Pudding With Marine Collagen
    Dairy-Free Chocolate Pudding With Marine Collagen

    February 23, 2021 3 min read

    What if we told you that dessert can be filling, delicious, and also support your high-protein diet? Today, Leslie from Team Amandean walks you through one of her favorite sweet treats: Dairy-free chocolate pudding with a scoop of pure Marine Collagen powder. It's easy-to-make and gives your sweet tooth a kick of collagen protein to support your skin, hair, nails, and body. Get the recipe and prepare it today in under 10 minutes.
    Read More
    Give Your Green Juice an Anti-Inflammatory Boost
    Give Your Green Juice an Anti-Inflammatory Boost

    November 10, 2020 5 min read

    Do you lose your appetite at the very thought of consuming greens? If you're not much for salad or the idea of prepping veggie dishes, a daily green juice is the way to go! It is convenient, nutritious, and you can elevate it with your supplements for even more health benefits. Our recommendation for today is an antioxidant-infused green juice for powerful detoxifying and anti-inflammatory effects!
    Read More