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Amandean Magnesium L-threonate blend is made with 3 ingredients: Magnesium L-threonate (Magtein), Magnesium Glycinate, (Bisglycinate Chelate from Albion Traacs), and Magnesium Malate (DiMagnesium Malate from Albion Traacs). May help support general wellness.
$32.95 $39.95
May help support Brain Health & Cognitive Function.*
Supports general wellness as part of a healthy lifestyle.*
May help promote general stress management.*
May support muscle function & recovery after physical activity.*
Amandean Magnesium Complex is a dietary supplement that provides a blend of 3 highly bioavailable forms of magnesium including Magnesium L-threonate (Magtein), Magnesium Glycinate (Bisglycinate Chelate) and Magnesium Malate (DiMagnesium Malate). The formula may help support optimal magnesium levels in the body, may assist with overall well-being, and may help support various bodily functions, such as muscle and nerve function, energy production, and relaxation.
Magnesium L-threonate may help support better brain health, memory, focus, concentration, calm & relaxation, and a healthy mood.
May support a healthy sleep cycle by promoting relaxation. Magnesium may help support healthy sleep cycles, while glycine may help promote restful sleep.
Daily magnesium intake may help to boost energy at a cellular level, magnesium supports energy production and contributes to muscle recovery as part of an active lifestyle. Magnesium may help support overall bone health and well-being. Magnesium may help support the body's natural functions.
Contains 270 mg of Elemental Magnesium per serving (3 capsules). Our proprietary Magnesium Complex blend (2340 mg) contains 1000 mg Magtein Magnesium L-Threonate, 671 mg Magnesium Bisglycinate Chelate, and 669 mg DiMagnesium Malate.
Ingredients: Magnesium L-Threonate (Magtein®), Magnesium Bisglycinate Chelate, DiMagnesium Malate, Veggie Capsule (pharmaceutical grade Hydroxypropyl Methylcellulose (HPMC)), Organic rice extract blend.
Directions for use: Take 2 capsules during the day, take 1 capsule in the evening approx. 1 hour before bedtime.
Store at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity, and light. Do not use if safety seal is damaged or missing.
Use as directed. If you are pregnant or nursing, under the age of 18, have a known medical condition, or are taking prescription medication, you should consult a physician prior to use. Discontinue use immediately if you experience any negative effects. Keep out of reach of children.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease
Amandean Magnesium complex is formulated with three of the most effective forms of magnesium - Magnesium L-threonate (Magtein), Magnesium Glycinate (Bisglycinate Chelate from Albion Minerals), and Magnesium Malate (DiMagnesium Malate from Albion Minerals).
Magnesium L-threonate from Magtein is an easily absorbed form of magnesium mixed with threonic acid, which was developed by MIT scientists and is clinically shown to cross the blood-brain barrier and support cognitive health for early brain development & old age.*
Magnesium supplements support brain health in several ways. Firstly, magnesium plays a crucial role in maintaining healthy brain function by regulating neurotransmitter release and receptor activity. Secondly, it helps enhance blood flow to the brain, promoting oxygen and nutrient delivery to support optimal brain performance. Additionally, magnesium contributes to the production of ATP (adenosine triphosphate), the energy currency of the body, which is essential for proper brain function and mental clarity. Lastly, magnesium has been shown to support memory, focus, & calm for overall brain health.*
Magnesium is known to promote calm and relaxation.
Individual responses to magnesium may vary from person to person and also depend on dosage. For immediate effects such as relaxation or lessening of muscle cramps, the effects of magnesium can be felt within a relatively short time frame, often within 30 minutes to a few hours after ingestion. For long-term benefits such as improved brain health or overall well-being, it may take several weeks of consistent supplementation to observe significant changes. This is because magnesium is involved in various biochemical processes in the body, and it takes time for the body to achieve optimal magnesium levels and for these processes to take effect.
For Amandean Magnesium Complex, we recommend taking 2 tablets during the day, then 1 in the evening approximately one hour before bedtime. The recommended daily dosage is 3 capsules, which offer 270mg of elemental magnesium. The recommended daily intake for magnesium according to the US National Institute of Health is 420mg for adult men and 320mg for adult women.
For Amandean Magnesium Complex, we recommend taking 2 tablets during the day, then 1 in the evening approximately one hour before bedtime.
Amandean Magnesium Complex is 100% suitable for vegetarians and vegans. Our formula is delivered in a non-GMO veggie capsule.
Yes, magnesium is safe to pair with other supplements and their combinations can enhance the benefits as well as the bioavailability. Magnesium is especially beneficial paired with our Vitamin D3+K2, Collagen, and Vegan Omega-3. We recommend speaking with your healthcare professional to ensure magnesium is the right choice for you.
We recommend that all individuals speak to a healthcare professional before taking a new supplement. The daily recommended intake of Amandean Magnesium Complex is intended for adult use.
Learn a bit more about why to choose Amandean's premium formula over other brands and explore the ingredients.
I just started taking it this week so Im not sure how it is working for me. I know in about another week
Thank you for trying our Magnesium L-Threonate Complex, Christie! We completely understand that it's still early. We'd love to hear what you think after you've had a little more time to use it. We hope you'll come back and update your review in another week or two to let others know how it's working for you. If you have any questions along the way, we're always here to help!
This magnesium really improved my sleep quality and duration; when I stopped taking it I started to notice what a difference it made! It's easy to take and is a key part of my routine now.
Thank you so much for sharing your experience, Paige! Knowing our magnesium has made a meaningful difference in your daily life is exactly why we do what we do. We're so grateful you chose to give it a try, and we truly appreciate you making us part of your wellness journey. 😊✨
I like the important magnesiums in this formula, gentle on the stomach !
Hello David, Thank you so much for the wonderful review! ⭐ We're so glad you're loving the specific magnesiums in our formula. We purposely chose high-quality, bioavailable forms so that you get all the amazing benefits while keeping it completely gentle on the stomach. Thank you for choosing us for your wellness routine! 😊
Seems to make quite a difference in the quality of my sleep.
Hi Skip, thank you so much for the 5-star review! ⭐ We are thrilled to hear that our Magnesium Complex is making such a noticeable difference in the quality of your sleep. Getting deep, restful sleep is so important, and we're incredibly happy to be a part of your nighttime routine.
It helps me to sleep better
Thank you so much for the 5-star rating and for your review! We are absolutely thrilled to hear that our Magnesium is helping you sleep better. Quality rest makes all the difference! Thank you for your wonderful support!
Glad I found the type of magnesium that I need. I take two in the morning and one before bed. It seems to really help me sleep through the night.
Hi Kim,
We love hearing this! 😊 Finding the right type of magnesium can make such a difference—and it sounds like you’ve dialed in a routine that really works for you 🙌✨
Sleeping through the night is a big win! 😴 Thanks so much for sharing your experience—we’re so glad it’s helping!
I’m happy with this product. I’ve noticed an improvement in my overall cognitive function on a day-to-day basis.
Hi Thomas,
Now that’s a combo we love—great sleep and a sharp morning! 😴✨ We’re so glad to hear you’re noticing a boost in your day-to-day cognitive function too 🙌
Thanks for sharing your experience—it means a lot, and we’re happy it’s supporting both your nights and your days!
I have had trouble sleeping for several years. My doctor recommended magnesium. I was afraid it would bother my bowels but it has not. I’m sleeping better therefore I’m feeling better. I like that it has a complex of magnesium’s in it. It works for me!
Hi Cindy!
Thank you so much for the 5-star review! We are thrilled to hear that our Magnesium L-Threonate Complex is helping you get better sleep without any digestive discomfort.
It’s amazing how much a good night's rest can change how you feel during the day. We're so happy to be part of your wellness journey!
I’ve been using this supplement to help ensure that I sleep better at night and it works well. I only need two capsules at night too. When I wake up I feel rested but without the grogginess that melatonin can create. Great product to use!
We're thrilled to hear this, Angelica! There's nothing quite like a restful night of sleep 😴✨ It does the body so much good! 💪 Thank you for taking the time to leave a review 🙌
Pleased with the Magnesium Complex. Sleeping better. No joint or muscle pain.
We haven’t been taking this long enough to notice a difference, but are happy to have this in our rotation
Thanks for your review, Kathryn! 😊 We can’t wait to hear how it’s going once you’ve been using it for a while. We’d love to earn all five stars from you! ⭐
I have had excellent results from the Amandean Magnesium L-Threonate Complex capsules. Exactly as advertised they are quality made and have provided deeper sleep as well as increased memory, sharper focus, and a sense of calm. I am thrilled to have discovered this Magnesium complex
Who can argue with those benefits, Kelvin! We love hearing all those specifics. <3 Thank you for taking time to leave your review.
This clean, gold-standard combination magnesium is giving marked results. I'm two months in on switching to Omandean from another magnesium supplement and with no adjustment period, am clocking consistent sleep improvement. I'm just relaxing into sleep and staying asleep, rather than having to bring out my arsenal of sleep apps, bed-time rituals and finally sleeping pills. I see no changes to my life other than this supplement, so I'm giving credit here. Will continue to use.
Hi Kathy, thank you so much for sharing your experience! We’re thrilled to hear that the Magtein Magnesium Complex has made such a noticeable difference in your sleep, especially without an adjustment period. Knowing that you’re falling asleep naturally and staying asleep, without needing sleep aids or extra routines, is exactly what we hope for our customers. We truly appreciate your trust in Amandean and are grateful you took the time to share this. Wishing you continued restful nights, and thanks again for being part of our community!
It’s no secret that we all need Magnesium. But this combo is the most critical and IT WORKS!!
Get it now !
Mark, you're absolutely right - this combo is a game changer! We're so happy you're experiencing the benefits of our Magnesium L-Threonate Complex. Your enthusiasm is contagious! Thank you for the fantastic review and for spreading the word. : )
This supplement is JUST right!
Creative review, Mary! We love it. Let us know how we can earn that extra star from you. : )
I really like this magnesium complex.
I used to take magnesium in powder form but I often found myself skipping it because of having to mix it in a liquid. I now take two capsules during the day with my other supplements and one capsule at night.
I am a loyal collagen customer who has taken the collagen for years. The reason I tried the magnesium product was the blend of three forms of magnesium. I am glad that I gave it a try.
As a side note, the shipping is quick and reliable.
We're thrilled that our Magnesium Complex is part of your daily routine, Jeanne! Your shipping report makes your review a grand slam in our book. Thank you for taking time to leave a detailed review. We appreciate you.
I felt like the number of vitamins that my hubby and I were taking were starting to add up. I did a massive amount of research and I stumbled across this one. It combined the two types of magnesium we were already taking plus it has l-threonate so I was able to drop the l-theanine that I was taking.
I was concerned that one of the magnesium types helps with energy while another helps with sleep... Which one is gonna win that battle?! I am relaxed but not sleepy, energized enough for a normal day but not hyped up like two cups of coffee & I'm sleepy within the hour of taking one at night. I sleep well without feeling tired when I wake up. Before I started taking this one, it would get to a point where I'd start having really bad dreams. I'd skip a night of vitamins and everything would go back to normal. That has never happened with this brand. My hubby and I both really like this combo and plan to continue taking them.
Thank you for the detailed and thoughtful review, Melissa. This is helpful information for other Magnesium Complex customers as well. We're very happy to know this is making a difference for both you and your hubby. : )
At a recent appointment I mentioned to my MD that I was having trouble sleeping and had tried a number of supplements with no success. He said he also had struggled with sleep and, after much research, he decided to try this product. It seemed to work for him so he had continued use. Based on his recommendation, I ordered a bottle and it seems to be helping.
That's great news, Curtis! Sleep is a precious commodity and we're glad to know our Magnesium seems to be helping. It definitely helps me sleep. : )
Is your supplement free from heavy metals ?
3rd party tested ? I’ve been using this product for a year and never verified by my own checking that it is a clean ingredient product ?
I will do another review after receiving a response. Thanks.
Hi Alaina,
Thanks for reaching out and for being an Amandean customer for over a year now. Every batch of each of our products is 3rd party lab tested for the active ingredient claim(s), as well as for heavy metals and microbial counts. They consistently fall well below the allowable limits. All of our products are manufactured in the US in GMP certified facilities, so there is complete traceability and testing of every batch produced. COAs are available upon request. Here at Amandean, we are committed to high quality products and service. We want to provide our customers with only the best.
Hope this helps,
Jenny
Magnesium is key to countless metabolic functions. There are superior forms of Mg that target cognition, sleep quality, and muscle function. Magnesium Complex combines three forms that are easily absorbed, gentle on digestion, and effective in crossing the blood-brain barrier. It is the first magnesium supplement that I've found to include all three of these key forms, and daily supplementation addresses all of my needs for this essential mineral.
You are spot on, Wendy! Thanks for sharing this and for leaving a review. : )
I Love this amazing form of Magnesium. I have been trying different magnesium supplements for years and this is truly the very Best one I have experienced! It has improved the quality of my sleep beyond words.....
We're thrilled to hear how our Magnesium is working for you! It's hard to argue with improved sleep. Thank you for taking the time to leave a review, Hope. : )
I take this supplement before bedtime. It helps me sleep through the night and makes me less brain-foggy during the day. Great supplement!
That's wonderful news, Lisa! There's nothing quite like a great night of sleep to bring on a great day.
We're thrilled to be a part of your daily routine. : )
Perfect magnesium combination for preventing foot and leg cramps
Perfect megnesium combination for preventing foot and leg cramps
Thanks for leaving a review, Janette! We're pleased to here this product is making the difference for you! : )
This combination of magnesium contain those that are bio-available and cross the bloody brain barrier. I use it to address leg cramps and cognitive issues.
Thank you for the review, Helen! We're glad to hear our Magnesium Complex is a help to you. : )
Good product.
We think so too, Donna. Thanks for leaving a review. : )
I would like to know is 600 mg of magnesium glycinate too high of a dose of one capsule?
Hi, thanks for the question! There are 671 mg of magnesium glycinate (along with the other two types of magnesium) per serving, which is 3 capsules. The amount of elemental magnesium in our bisglycinate chelate is just 10%, so that is about 67 mg of elemental magnesium from the glycinate portion of our formula per 3 capsule serving. It's definitely not too much! I hope that helps answer your question!
