The winter months bring along cozy nights, fireside celebrations, and winter wonderland activities. For some, this time of year truly is the best time of the year. In many places across the country, the change of seasons from fall to winter entails significantly lower temperatures, dry, cold air, windy weather, and an overall change of atmosphere. While this shift in the weather affects our mood, daily routines, and our social lives, it is also our hair that seems to suffer the brunt of it. In fact, let's face it. Winter can simply be one very long bad hair day. Cold weather and less humidity result in a lack of moisture, which makes our hair become dry, brittle and lifeless.
How do we protect our hair and keep its suppleness, fullness, and shiny appearance even through the brutal winter months? Topical treatments can’t hurt, but today we’re going to explore a longer-lasting, efficient and nutrition-based approach to winter hair-care: Collagen Peptides supplementation. Furthermore collagen, found even in the basic structure of the hair, also has an important role to play in its health, shine, and thickness.
Protecting Your Mane in Winter Months
In some parts of the country, it may seem as if we’re completely powerless against grueling winter weather. However, there are certain steps you can take to turn the odds in your favor and minimize the damage your hair experiences. First and foremost, you have to know the enemy before facing it. In the winter time, it is not just the wind and dry air that you’re up against, but also the lack of humidity inside your home due to the indoor heating. It is important to state that staying hydrated is a must not only in the summer season but also once the temperatures hit a low point during winter. Various topical treatments can bring back the moisture into your hair temporarily, though it is much more important to take care of your body from the inside-out for long-term results. What’s more, investing in a humidifier seems to be another clever step in many “How to Survive Low Temperatures” guide.