Having a sweet tooth is certainly not easy to cope with. Thankfully, if you're determined to develop healthy habits and prioritize your well-being, you can find some fun ways to help you avoid the sugar binge. Nowadays, there are healthy alternatives for pretty much every guilty pleasure, and there are absolutely no excuses, since many of these options taste amazing. Most of the time, you won't even be able to tell the difference!
What makes healthy alternatives superior is the fact that you can feel like you're indulging without the unwanted consequences of energy dips, bloating, guilt, or empty calories. On the contrary, the recipes we're focused on are packed with health benefits you won't want to miss out on.
If you're a die-hard gummie fan, it might be hard to face the ingredients list on traditional gummies that are packed with numerous artificial, red-flagged ingredients, including colors, aromas, and sugar. And since we're also quite fond of gummie treats, we've explored some healthy substitutes that are easy to make in your own kitchen. For today's healthy snack suggestion, we're talking about these insanely delicious ginger gummies with non-GMO Beef Gelatin for gut health.
While ginger may not be your first instinct when it comes to flavoring your gummies, don't knock it till you've tried it! Though some find the taste to be too prickly, ginger is always a great addition to any recipe thanks to its numerous health benefits, including powerful anti-inflammatory effects it has on the body. The secret of ginger's healing characteristics lies in its bioactive compound - gingerol, a potent anti-inflammatory and antioxidant agent. People who struggle with nausea, both in the morning and as a result of a medical condition, have found ginger to be extremely helpful when managing these symptoms.
Furthermore, ginger has been found to ease symptoms of muscle soreness and aching, while also improving cardiovascular health and lowering cholesterol levels. Ginger is a timeless superfood of the best kind.
Nevertheless, its anti-inflammatory role in human health is quite possibly the most talked-about, prominent benefit, which has been studied extensively in arthritis and rheumatism patients, as well as digestive health. It is precisely the anti-inflammatory effect of ginger that has caught our attention, and to further intensify it in our anti-inflammatory gummies, we've added a second ingredient to bolster these effects even more! Keep reading.