After holiday weekends it often takes a few days to get back into our healthy routines and diets and recover from the over-indulgence of large family meals, too many sweets, and an increased caloric intake. Many of us need a bit of a kick-in-the-butt to get going again and incorporating herbal teas such as chamomile can ease digestive cramps, act as an all-natural cleanser, and even improve the quality of our sleep disrupted during periods of increased alchohol intake and sugary foods.
Chamomile a herb that originates from a blooming plant and is renowned for its medicinal properties and beauty benefits. Chamomile tea, a derivative of the chamomile flower, is golden in color and has a delectable, fruity flavor. It's a popular choice amongst herbal tea drinkers and we've curated a cleansing and refreshing spring recipe that also offers a Vitamin C boost using Amandean's Premium Liposomal Vitamin C.