If you’re addicted to social media like most of planet earth, I’m sure you’re acutely aware of the fact that every second post on Instagram, Facebook, Pinterest, and beyond boasts a bevy of ridiculously fit, flawless-skinned, shiny-haired ageless beauties with 1% body fat. Their thread of commonality is that they embody an ideal version and vision of a healthy lifestyle, most often paired with a very polished exterior. Am I jealous?...maybe a little.
Whether you feel this display of fitness and vanity has gone too far or use it as motivation for your own beauty & fitness goals, no one can deny it’s a growing industry that many of us are paying attention to. In some cases, we’re getting involved and transforming ourselves into finely-tuned insta-models praised by followers and fans.
The question remains, how do these fitness and beauty influencers do it? Is there some sort of secret they’re not showing us or is it simply about winning the genetic lottery paired with blood, sweat, and tears? Well, from the influencers we work with at Amandean, we know it to be a little bit of both. Furthermore, carefully selected nutrition to accompany a healthy diet always factors into the mix. In short, optimized nutrition for fitness and beauty influencers is paramount for sustainable, long-term success. Did we peak your interest yet? Read on.
If you’re a fitness or beauty influencer or remain a silent admirer looking to get into the game, we’ve got some valuable nutrition suggestions for you. Today, let’s examine what the big names including the likes of Kelly Ripa are using to stay strong, lean, fit, and age gracefully.