There were times when the healing properties of Vitamin C were called into question by the medical industry but an overflow of scientific evidence has proven the complete opposite in more recent decades. Today, we now know that Vitamin C has an irreplaceable role in preventing and treating numerous diseases and the human body cannot produce it on its own. Given that we're restricted in this sense various Vitamin C sources and technologies have been the focus of the health supplement discussion for years, especially the concept of megadosing.
Just like the name implies, megadosing is used to describe large doses of a specific nutrient or vitamin, which are advised to be administered in higher quantities where chronic health conditions are concerned. In these cases a megadose of a vitamin is multiple times bigger than the proposed daily dose, and it is usually recommended in the treatment of more serious or chronic health conditions that require additional care.
Although megadosing is often touted as an attractive vitamin practice for even the average healthy person, it is important to note that it can have harmful side effects, especially if the vitamin is fat soluble. Nevertheless, even though Vitamin C is water-soluble, it doesn’t diminish the risk of exceeding the tolerable dose, which can lead to unwanted side effects like: diarrhea, nausea, vomiting, heartburn, headache, or insomnia. It is always recommended to consult a medical professional first. The quantity of a vitamin which should not be surpassed is referred to as “the tolerable upper intake level”, and for vitamin c this number can vary greatly based on whether the patient is megadosing or not. Consulting a medical professional prior to this
While some animals have the ability to produce vitamin C naturally, this isn’t the case with human beings. Due to the fact that vitamin C is an essential nutrient needed not only in the prevention and treatment of diseases but also in the normal functioning of the body, daily intake is required. Vitamin C can be found in foods like fresh vegetables and fruits, and while it is certainly beneficial to incorporate Vitamin C rich foods into your daily diet, vitamin C from dietary sources isn’t often sufficient to obtain adequate levels in the body.
Vitamin C contains and releases properties which fight free radicals - the damaging molecules that attack healthy cells. Moreover, vitamin C has been found to boost the immune system, aid reparation of tissues and skin, protect the cardiovascular system, and decrease cholesterol in the blood. Furthermore, when it comes to the production of collagen, which does occur naturally in our bodies, Vitamin C helps to increase natural collagen production by assisting in the process of collagen synthesis.
All the desired benefits of your Vitamin C supplement may be present in the product itself, but that doesn’t necessarily mean that they will necessarily be activated. The secret to effective vitamins is their bioavailability, which is the level of absorbency of the nutrient into the cells. Basically, the actual amount of the nutrient your body successfully absorbs and utilizes determines the level of bioavailability. Most conventional forms of Vitamin C supplements in the forms of tablets, capsules, or powders provide a low level of bioavailability (around 20%) since only a small amount of nutrient actually reaches the bloodstream and the targeted cells. In addition, the acidity of traditional forms often irritate the digestive system leaving you with undesirable side effects.
Unlike traditional forms of Vitamin C liposomal technology overcomes the usual limitations of absorbency by ensuring a maximum level of bioavailability. A high bioavailability vitamin equals a high dose of the nutrient reaching the bloodstream and the affected areas which need it the most, with a minimal amount of vitamin wasted in the process.
Liposomal vitamins such as Amandean’s Premium Liposomal Vitamin C are encapsulated in cell-like constituents carrying a highly concentrated nutrient, encased with a phospholipid membrane shielding the nutrient inside. This advanced delivery system ensures that the nutrient isn’t released until the liposomes safely transfer the Vitamin C into the bloodstream.
Yet another advantage of liposomal vitamin C over the traditional forms are the ingredients. Premium liposomal vitamin C supplements contain nothing but pure vitamins since there is no need for additional nutrients. By contrast, conventional forms usually include additional ingredients in order to control the acidity of the product and avoid digestive discomfort. According to some studies, the minerals found in these products may ease the digestive discomfort but still trigger other health issues.
Finally, it is important to note that the liposomal alternative to traditional vitamin c is also cost-effective due to its high bioavailability and effectiveness up to 6 times more. Furthermore, studies support that liposomal vitamin C offers comparable results to intravenous (IV) vitamin C, which can be administered at home and is far more economical.
We can’t discuss megadosing and Vitamin C without mention of the Nobel-Prize winning scientist Linus Pauling. Linus Pauling was considered one of the most successful American scientists of all time, and was extremely adamant about the importance of Vitamin C in the prevention and treatment against many diseases. During his lifetime of work, Pauling recognized vitamin C as an essential substance which could be used in high doses to prevent and cure serious and life-threatening health conditions. Despite his findings there were many skeptics who took his work in this field of medicine for granted and disregarded and disputed his scientific breakthroughs.
Years after his death, Pauling’s claims were proven to be true. According to his Dynamic Flow Model, humans are in constant need of Vitamin C that requires an on-going and consistent flow of this nutrient unlike many animals and plants that can produce their own. Constant environmental damage and stress factors can trigger free radicals, which are blocked and neutralized by electrons in Vitamin C. The idea behind this model is that a frequent repeated dose of vitamin C is needed so that it stands in the way of development of numerous diseases.
Intravenous (IV) vitamin C has long been considered a superior form of vitamin C, especially when it comes to megadosing. However, more recent studies on Vitamin C bioavailability and liposomal technology have proved to yield similar results. Although an IV method does provide a higher dose of Vitamin C, liposomal products demonstrate that more of the nutrient is actually delivered to the tissue cells since liposomal vitamin C is a lipid substance and act to fully protect the nutrient it encapsulates. Since it is the amount of the nutrient absorbed that determines the effectiveness of the treatment, liposomal vitamins are quickly becoming a cost-effective and safe alternative to Vitamin C IV megadosing.
Megadosing truly makes sense if a highly bioavailable, potent form of vitamin c is administered. Otherwise megadosing could be a waste of time and money since a large amount of vitamin would be lost in the process. Moreover, in case of traditional supplements, higher doses could lead to digestive issues due to the acidity of the content.
1. Natural News; "Liposomal vitamin C: More potency and less expense than IV mega-dose vitamin C"; Paul Fassa
2. Cision; "Dynamic Flow: Resolving the Vitamin C Controversy"; PRWeb
3. More Matters: "Treating Illness with Megadose Vitamin C"; Dr. Sadeghi & Dr. Sami