November 16, 2017 4 min read

In this article

    The thyroid, a tiny gland hidden behind the larynx in the neck, controls the metabolism and energy levels in the body. Thyroid disorders can be quite common at pretty much any age. Why is it so important to keep your thyroid as balanced as possible? Well, the truth is that it affects numerous mechanisms in our body. Its primary role is metabolism regulation through hormones, which, in the grand scheme of a well-functioning body, is a pretty big deal. Besides metabolism, there are also other important areas directly affected by the thyroid’s performance, such as body temperature and heart rate.


    Problems that can occur due to a dysfunctional thyroid include hyperthyroidism and hypothyroidism (Hashimoto's) thyroid lumps, as well as thyroid cancer.

    Most Common Thyroid Issues

    Do You Have an Issue with Your Thyroid?

    If you gradually begin to experience one or more of the following, it may be time to do some research and take action with the help of a medical professional:

    • Weight loss or gain
    • Increased appetite
    • Loss of moisture/strength in skin, hair & nails
    • Hair loss
    • Fatigue and/or insomnia
    • Constipation
    • Mood swings
    • Depression and/or anxiety
    • Memory loss or haziness
    • Muscle, joint, tendon pain
    • Swelling in the neck
    • Snoring
    • Hoarse Hormonal imbalance: irregular periods, PMS, infertility, low libido
    • Lower body temperature, cold hands & feet

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    Collagen and Thyroid Treatment

    Even if you haven’t been diagnosed with any of these disorders, thyroid health is something you should still be thinking about. Whether you’re treating an existing health problem, or preventing one from developing, collagen peptides can be a vital part of the strategy. Before we discuss different ways in which collagen can be helpful, let’s review!

    Collagen is an extremely valuable protein. The building block of the body, collagen is found in our blood vessels, bones, skin, tendons, and muscles. As we age, our natural stock of collagen begins to deplete, causing our bodies to work harder to function. Anything from an unbalanced system to sore joints to wrinkles could be a symptom of a lack of collagen.

    Adding a collagen supplement to a daily routine has been linked with a number of benefits, as it has been noted to aid in healing the body from the inside out even boost metabolism, and encourage weight loss. Due to its powerful anti-inflammatory and gut-balancing properties, the best Collagen Peptides supplement has been shown to promote a healthy digestive system, better sleep, and improve your mood. It has even garnered recognition over the years as a potentially powerful ally in the prevention of disease (such as diabetes and even some cancers), as well as a powerful antidote for uncomfortable symptoms.

    Bottom lineOur thyroid craves collagen in order to maintain the body’s optimal metabolic performance.

    But, is collagen really THAT important when it comes to the thyroid? Considering all the ways in which a collagen powder supplement benefits its performance, we're leaning towards a strong yes.

    In addition to its potential to regulate metabolism, adding a collagen supplement to your diet can also help allow you to enjoy a protein-rich, meat-based diet without harming the thyroid. Meat and poultry can contain tryptophan and cysteine, amino acids that can easily convert into other hormones that have negative effects on the thyroid.

    According to Forefront Health, if you were to continue eating meat without involving collagen, you would end up with a dangerously high level of a hormone called cortisol, which can prevent your liver from performing quite an important task: transforming the T4 thyroid hormone (which is inactive), into the active T3 hormone. Collagen can also help counteract endotoxins, which slow down the detoxification of the liver, keeping your system balanced and promoting an overall healthy state. Collagen peptides supplement also helps dissolve glucose and fight free fatty acids, helping to regulate blood sugar levels and prevent insulin resistance in the case of Diabetes.

    In the case of hypothyroidism, those diagnosed may experience a difference in the quality of their hair, skin, and nails. Unfortunately, the lack of balance of the two thyroid hormones (T3 and T4) can severely affect these areas in the form of dryness, weakness, and in some cases, hair loss. By rejuvenating collagen levels in the body, collagen peptides have been shown to help drastically improve moisture levels in the hair, skin, and nails, as well as to add strength, shine, and elasticity. Collagen, not only promotes healthier, clearer skin, but it also helps heal and prevent fine lines and wrinkles. Those who experience extreme loss and damage to their hair, skin, and nails, could potentially not only feel physical relief when taking a collagen supplement, but also enjoy boosts in confidence as they regain control over their treatment.

    Getting Enough Collagen In Your Diet

    How to get enough collagen in your diet

    While many natural foods can help raise the levels of collagen in your body, to see significant improvements, it is advised to add a supplement. Incorporating a dietary supplement into your routine may seem like a hassle, but it really can be seamless. Unflavored and easy to dissolve, a Collagen Peptides powder supplement blends into any liquid (cold or hot), such as your favorite shakes and smoothies, your morning coffee, soups, sauces, and even baked goods that the whole family can enjoy.

    Your body already produces this beneficial protein, but at some point, especially in case of thyroid issues, you will need to make a contribution! It is up to you to select the method, as long as you’re providing your body with enough collagen. While finding what works best for your lifestyle is always recommended, soothing your symptoms and regulating your body with collagen peptides can be extremely quick and efficient. We say worth it!

    Summary Points

    Thyroid is a tiny, but rather powerful gland located in the neck, affecting numerous areas of health.

    Thyroid disorders have been associated with issues such as weight loss or gain, increased appetite, hair loss, memory loss, and mood swings.

    Collagen, being the most abundant protein, is necessary for thyroid hormonal balance, in addition to its anti-inflammatory, metabolism-managing effects.

    Collagen supplementation is the most efficient, convenient way of obtaining the needed amount of the pure protein.



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