Blog Page 4 - Amandean

How to Manage Autoimmune-Related Hair Loss

9 min read

"Look, it's normal to lose anywhere from 50 to 100 strands of hair per day. So don't worry so muc...

The 25 Minute Anti-Anxiety Wake-Up Routine

7 min read

Have you ever had a bad dream that made you wake up feeling anxious or on edge? Or have you had o...

The Ultimate Summer Detox Trio: Glutathione, Omega-3, and Vit C

6 min read

Feeling a little under the weather? Regretting going for seconds at that barbeque? Or are you sim...

Supplements to Ease Your Menstrual Cycle: Boswellia Serrata and More

6 min read

Menstrual irregularities occur in an estimated 14% to 25% of women of childbearing age. Cramps, i...

How to Tackle Hyperpigmentation on Darker Skin Tones

5 min read

As we all know, "one size fits all" or "one shade fits all" doesn't cut it when it comes to skinc...

How to Manage Diabetic Swelling Naturally

5 min read

Aching legs, sore ankles, and swollen feet can be chronic for people with diabetes. Not only is i...

9 Easy-to-Prepare High-Protein Snacks for Diabetics: Guacamole, Pudding, and more!

5 min read

Snacking gets a bad rap. Sure, some snacks are literally engineered to make you want to eat the e...

Glutathione & The Liver: What’s the Connection?

5 min read

The liver is a very complex organ and one that rarely gets enough attention. It stands right behi...

4 Reasons to STOP Buying Flavored Collagen Powder

4 min read

At Amandean, we believe the journey into lifelong wellness isn't just about choosing a product to...

Face Rejuvenating Techniques & Collagen

12 min read

A radiant, glowing complexion, smooth texture, and youthful skin come from a combination of diffe...

For Those Who Care: Grass-Fed vs Farmed Cows for Collagen

7 min read

Finding a high-quality, ethical, and sustainable animal product requires a keen eye, collagen pro...

Top 5 Supplements to Combat Common Vegan Nutritional Deficiencies

10 min read

Vitamin B12 is one of the essential nutrients the human body needs. It is involved with making re...

Got Chronic Joint Pain? Meet Marine Collagen

10 min read

The Ramachandran Plot of 1963 is a tale of strange angles, broken bonds, and twisted chains. On a...

Supplements to Help Avoid Blood Clotting

5 min read

Blood clotting has a vital role in our bodies. Blood clotting, or coagulation, prevents excessive...

For Those Who Care: The Impact of Plastic Neutrality

5 min read

We are literally drowning in plastic - especially those in vulnerable communities. It's easy to a...

Biotin for Postpartum Hair Growth: Goodbye Baby Bangs!

6 min read

Postpartum hair loss is more common than you'd think! It differs for each new mother, but hair gr...

Diabetic-Friendly Supplements to Help Manage Blood Sugar

5 min read

Many diabetic people are looking for a natural and gentle alternative to help manage their blood ...

How Intermittent Fasting Improves Long Term Memory

5 min read

Intermittent fasting can do some pretty incredible things for your brain! As intermittent fasting...

10 Home Remedies for Managing Stomach Ulcers

5 min read

Gut health is becoming a major area of focus for physical and mental wellness. Studies are reveal...

Foods & Supplements for Post-COVID Health

10 min read

Are you really out of the woods once you get a negative test? Unfortunately, many of the COVID sy...

The 20-year-old’s Guide to Preventing Joint Pain

6 min read

I know I can't be the only one who, in their mid-twenties, has inexplicable joint pain at the end...

Ocean-Friendly Supplements for Those Who Care

6 min read

The desire for more natural integrative medicine paired with people buying more and more nutritio...

Is Collagen Destroyed by Heat?

7 min read

Is collagen destroyed by heat? Yes it is! So in a billion years or so, when the sun goes supernov...

How Early Morning Workouts Lead to Successful Days

9 min read

Isn’t it strange that some of us naturally seem to be morning people while others are going to be...

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