Supplementing with a premium collagen peptides powder is also the best source of pure collagen protein, providing the body with this essential superfood in a high bioavailability way. Numerous factors, including stress, pollution, smoking and drinking take a toll on our body, and can easily compromise natural production. Therefore, we need to be mindful of our lifestyles and nutrition, and replace the collagen our body loses as we age.
In case you’re physically active, there is an entire array of collagen properties that would benefit your overall well-being and boost your performance. Collagen peptides have been shown to increase energy levels, promote endurance, as well as enhance alertness during exercise. What’s more, collagen is necessary for the optimal functioning of muscles, ligaments, bones, and joints, preserving their structure and strength. When it comes to recovery, collagen is associated with better sleep quality and faster recovery after injury due to its structural role.
What makes collagen and tapioca a perfect match, besides all the obvious benefits, is their mutual gut-healing effect. Just like tapioca, collagen too appears to promote the good bacteria in the gut, as well as its digestive functions. Furthermore, collagen protein is very much present in the structure of the gut lining, preserving its integrity and helping to manage conditions such as leaky gut syndrome. Collagen can also act as an anti-inflammatory agent, easing the symptoms of unpleasant digestive conditions.
Let’s see why coconut tapioca pudding is the staple of the delicious Filipino cuisine, and how to elevate this traditional dish with the addition of all-natural Collagen Peptides!
Coconut & Collagen Tapioca Pudding Recipe