Amandean Wellness Center

Chocolaty Pumpkin Collagen Bites

Chocolaty Pumpkin Collagen Bites

October 31, 2019

Halloween is the perfect time to have fun with your food, so why not try this last-minute dessert recipe? Chocolaty Pumpkin Collagen Bites will be ready in 5 minutes time, and we're sure that you'll appreciate the fact that, besides being delicious, they're also packed with awesome health and beauty benefits from collagen protein!
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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What The Heck Is Bioavailability & Why Is This Important for My Supplements

What The Heck Is Bioavailability & Why Is This Important for My Supplements

October 22, 2019

At first, bioavailability may seem as one of those boring scientific terms that none of us supplement fans need to bother trying to comprehend. Quite the contrary, bioavailability is a topic all supplement lovers should get acquainted with, since it is truly a game-changer. Discover more about bioavailability, and why liposomal forms of Vitamin C and Reduced Glutathione are the way to go.
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Collagen & Tattoo Skincare: Why you need to take collagen after you get inked.

Collagen & Tattoo Skincare: Why you need to take collagen after you get inked.

October 10, 2019

Looking to get inked? What you may not know about this process is that your skin literally suffers through it, which requires special care - and not just on the outside! See how you can nurture your skin from the inside-out by taking all-natural Marine Collagen, which can also be a game-changer when it comes to the longevity of your tattoo.
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Why It's Important to Choose an Omega-3 Supplement that Combines EPA & DHA

Why It's Important to Choose an Omega-3 Supplement that Combines EPA & DHA

October 09, 2019

Balance is key: in life, nutrition, and your Omega-3 supplement. Find out why algae-sourced Vegan Omega-3 with carefully balanced EPA and DH acids is the best choice - and not only for vegans!
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Vegan Omega-3 For Skincare

Vegan Omega-3 For Skincare

October 09, 2019

While the list of benefits of omega-3s is rather extensive, today we're focusing on the undeniable role of these essential fatty acids in the health of your skin! As we age, we become more concerned about our skin's texture, appearance, and health so here's some insight to help you understand the relationship between these essential nutrients and one of the most important organs in your body. Let's go!
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Making Your Own Collagen Water: Why These Homemade Collagen Infusions are Healthier, Easy-To-Make & Will Save You a Lot of $

Making Your Own Collagen Water: Why These Homemade Collagen Infusions are Healthier, Easy-To-Make & Will Save You a Lot of $

October 03, 2019

Heard the buzz around Collagen Water? We have and we're here to tell you that you can even make it at home and save yourself some money! You'll also be able to personalize the flavor, ingredients, and create your own unique collagen infusion. Here's how you can save some coins while also choosing only the best for yourself.
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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What Are the Best Supplements to Take with Vitamin C?

What Are the Best Supplements to Take with Vitamin C?

August 07, 2019

Here's our logic when it comes to Vitamins: if you can grab additional health benefits and strengthen the existing ones - why miss out on the opportunity? While the individual benefits of Vitamin C are certainly important ones, we've decided to dig into some of the favorable all-natural Liposomal Vitamin C combinations with other valuable supplements. Read on to supercharge your Vitamin C benefits.
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Managing IBS with the FODMAP Diet: Should you incorporate Collagen Peptides?

Managing IBS with the FODMAP Diet: Should you incorporate Collagen Peptides?

July 08, 2019

While IBS remains a rather complex, confusing gut condition for many sufferers, the importance of nutrition in digestive health is finally getting the much-deserved recognition it needs. Discover why unflavored Beef Gelatin, as well as other non-GMO Collagen supplements are considered the holy grail of gut health, in combination with the FODMAP diet.
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Collagen Pills or Powder: What's The Difference And What's Right For You

Collagen Pills or Powder: What's The Difference And What's Right For You

June 24, 2019

Life is all about choices! When it comes to dietary collagen supplements, you've got more and more options all the time and some of those decisions can be a little confusing starting with the age-old debate: Pills or Powder?! Dive into our latest article on how to make this decision for yourself and find out why Amandean is #teampowder when it comes to premium collagen in your daily nutrition.
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Prepare Your Skin & Body For Summer With These Nutrition Essentials

Prepare Your Skin & Body For Summer With These Nutrition Essentials

June 14, 2019

Summer is almost here, but before you throw all caution to the wind, let's talk a bit about summer nutrition essentials! Choosing a few key supplements can not only nurture your appearance from the inside out, but you can also stay protected in the sun (which is a MUST). Also, there might be a mention of healthy summer cocktails and hangover remedies!
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Antioxidants & Male Sexual Health: Why You Need These Supplements For A Good Sex Life

Antioxidants & Male Sexual Health: Why You Need These Supplements For A Good Sex Life

May 27, 2019

You may think you're alone in this, but the truth is that millions of men around the globe experience the very same issue. Even though sexual dysfunction is rather frequent in men, the good news is that it can be managed naturally, with powerful clean-sourced supplementation such as Liposomal Vitamin C and Liposomal Reduced Glutathione. It all starts with nutrition!
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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What Is The Difference Between Bulletproof Coffee And Collagen Coffee?

What Is The Difference Between Bulletproof Coffee And Collagen Coffee?

May 09, 2019

Whether you're thinking about swapping your morning omelet for bulletproof coffee, or you're already hooked on its energizing, wake-up-and-seize-the-day effect, you should first consider the benefits of the bulletproof coffee & collagen combined. A single scoop of fat-free Grass-Fed Collagen Peptides powder can amplify all the benefits of your bulletproof coffee while making up for its weaknesses. Learn more.
Andjela Rupic

The Holistic Wellness Guru

Team Amandean

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Amandean Authors

Jocelyn Mandryk

Health & Wellness Trendspotter

Team Amandean

Andjela Rupic

The Holistic Wellness Guru

Team Amandean

Randa Azmi

The Vitamin Pharmacologist

Team Amandean

Morgan Friedman

The Supplement Optimizer

Team Amandean

Giulia Palermo

The Italian Tastemaker

Team Amandean


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