It is evident that our skin requires special attention in the summer - and not just because we're showing more of it. Sun damage is an issue that stretches far beyond a painful sunburn and dark spots. To ensure that your skin is pampered from within, you need adequate nutrition. In today's article you'll learn how Vitamin C, Omega-3, and Collagen make an unbeatable skin-loving mix. Of course, adequate skin care comprises both quality supplementation and topical products for optimal results. Find out how you can have both glowing and protected skin this summer!